YOU ONLY FAIL WHEN
YOU STOP TRYING

A Program Designed for Men Only that feel they have "stopped trying" and want the best from their health, nutrition, training and mental well being.

Do you want to build muscle and burn fat?

Are you ready to get in the best shape of your life?

Do you need a program that's easy to follow and guarantees amazing results?

Why should people join your program?

If you are a Male between 18-60 and have neglected your health and fitness by not eating correctly or exercising in a way that makes a real difference, this program is for you.

It may be that you have children and haven't found the time for yourself, maybe the Covid lockdown has created unhealthy habits or perhaps you just lack structure, planning and motivation! I help men of all levels that feel they want to make a real change in their life to feel good and look good.

Time is precious! So I make things simple to follow and easy to stick to. Whatever your goals may be, Fat loss, muscle gain, improve your fitness, improve mental health or to just get your mojo back, I am here to help you on that journey.

My program is based on years of experience as a fitness trainer,

but tailored to YOU and YOUR goals - so you're guaranteed to see RESULTS! The program comes with a personalised meal plan and workout program that you can use in the gym or at home.

Simply access via your phone and stay on track with your goals wherever you go. I have helped thousands of clients achieve what they thought was impossible and I'm ready to help you do the same. Start your transformation today!

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PERSONALISED PROGRAM

✓ Personalised Workout Program

✓ Personalised Meal Plan

✓ Home or Gym Workouts

✓ Track Your Progress

✓ Videos for Mental Well-being

✓ Access to members only Facebook group

✓ Monthly member newsletter

✓ Priority support

✓ Cancel Anytime

JOIN TODAY!

Choose your plan

£50 MONTHLY SUBSCRIPTION

* Billed monthly

£120 3-MONTHLY SUBSCRIPTION

* Billed every 3 months

BUILD A BODY YOU'RE PROUD OF.

INCLUDED IN MY PLAN...

Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

✓ Gym Workouts

✓ Home Workouts

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Home or Gym Workouts

Workout wherever is most convenient for you!

Track your Progress

Track your progress to see how you've improved!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Personalised

Meal Plan

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress.

✓ General Diet

✓ Vegetarian Diet

✓ Vegan Diet

✓ Gluten Free

✓ Pescatarian

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Range of diet options

Choose from General, Vegetarian and Vegan!

Shopping List

We've made shopping for your plan easy with a checklist!

Blacklist

Blacklist any ingredients you want to avoid!

PLUS! Get access to my private members-only Facebook Group!

My name is Jamille Nicholas

I started as a Personal Trainer at the age of 17, in a 5 star hotel in Cardiff Bay called St David's Hotel. After 21 years in the fitness industry helping clients achieve incredible results on a 1-1 basis and still to this day having a huge passion for helping people to be the best version of themselves, I want to help even more. ... I have helped thousands of clients achieve what they thought was impossible.

With today’s online technology and outreach, I want to help hundreds of thousands to achieve their dream physique and feel happier in their own body.

I believe nothing is impossible and I have set up a phenomenal online coaching program with personalised meal plans, training programs, 24/7 support and so much more to help MEN from all around the world reach their goals.

Why Men? I have decided to only work with males because I think there is a growing lack of self belief and self confidence in men in recent years. There is an increase in the number of males suffering from depression and anxiety and I honestly believe this can be improved by good exercise and nutrition, I’m not saying all but most. Healthy body = Healthy mind.

People assume men are strong or know what they’re doing. Wrong! We all need guidance, support and someone to be held accountable to so we can be the best version of ourselves. Anyone can have a plan! But actually having someone to be there pushing you to do it and being your coach/mentor is a completely different ball game.

If it’s fat loss, muscle gain, improving fitness, mental health, well being or even just finding that mojo again, I am dedicating the rest of my life to help you and many others achieve that with the knowledge and support I can provide.

JOIN TODAY

Why are you passionate about health & fitness?

I have always had a passion for helping people, when I realised how happy I can make someone feel by making them losing weight, building muscle and becoming fitter. That was it, I love that feeling. I truly believe helping someone go from sad to happy is my purpose in life.

What’s your health & fitness ethos?

To offer the highest level of Nutrition and Fitness Training services in the industry and make it affordable and achievable for everyone

JOIN TODAY

What makes you unique/how are you different from your competitors?

Having over 21 years experience in the fitness industry and treating every client as a individual enables me to have the edge on other trainers who use cookie cutter plans and don't know how to deal with PEOPLE.